Today was my weight lifting day. Tomorrow I will be sore. That's how the game goes. lol I will take a rest day in between so my body can catch up. In the meantime, I will do some ab workout and also run on my treadmil. and rest my other body parts. cardio does the body good :)
What's your favorite workout that you love to do?
Please share :)
No comments:
Post a Comment